As the weather cools and routines shift back into gear, South Granville Seniors Centre is a good place to land. The centre, on West 12th Avenue, runs programs built around staying active, connected, and supported, with options for people at very different stages and interests.
Fitness classes include yoga, Tai Chi, and fall-prevention programs, especially useful heading into the slippery months ahead. Beyond fitness, the centre offers low-cost meals, social and arts groups, and practical help with government benefits, forms, and digital literacy.
There are also basic health services on site, including foot care, hair care, and massage therapy. Staff can help you figure out what fits, whether you’re looking for one class or a whole new routine.