Browse Categories: Referral & Outreach
Quick Picks
Health & Care
Housing & Money
Food
Safety & Legal Help
Community & Activities
Forms, ID & Help
Services for
Popular right now
2-1-1 BC
Dial 2-1-1 to reach a trained Information & Referral Specialist who can connect you with health, social, and government services across Vancouver and BC. Free, confidential, and available in over 150 languages. The best starting point if you're not sure where to go.
411 Seniors Centre Society
Community drop-in centre for seniors 55 and older near the Punjabi Market area on Fraser Street. Staff and trained volunteers run Navigation and Peer Support (NPS), helping with income and benefits such as Old Age Security, the Guaranteed Income Supplement, bus passes, SAFER, and other forms, plus referrals for housing, health, and legal concerns. NPS hours are 10am-2pm Monday to Thursday. The centre itself is open Monday to Friday 9am-4pm. A free income tax clinic runs early March to the end of April for low-income seniors and people with disabilities (income under $35,000 individual or $45,000 couple), with income tax help also available year-round by appointment. Drop-ins are welcome but booking ahead is recommended. Multilingual services available. Membership $5 per year. Many services are free.
Carnegie Outreach Program
Street and office-based outreach for adults 19 and older who are homeless, at risk of homelessness, or hard to house in the Downtown Eastside. Outreach workers meet people where they are to connect them with emergency shelter, food, ID, and income assistance, and to help with housing applications and landlord contact. Rent subsidies are sometimes available. Also refers to health care, counselling, and addiction recovery services. Drop-in office hours are Monday to Friday, 9am to 4pm, no appointment needed, and street outreach continues some evenings.
City of Vancouver – 3-1-1
City of Vancouver information and service request line connecting residents to municipal services and departments. Residents can report issues such as street maintenance, sanitation concerns, bylaw complaints, and public safety issues, or receive guidance on city programs, permits, and services. Calls are answered by City staff who route requests to the appropriate department.
West End Seniors Network (WESN) – Kay's Place
Information and referral centre for adults 55 and older. Drop in Monday to Friday, 10am-4pm, for form help, peer support, and referrals, or call ahead to book housing navigation support, which is by appointment only. Also offers financial help through Jane's Fund.
Kitsilano Neighbourhood House – Seniors Resource Centre
Kits House’s second building for seniors, at 8th Avenue and Vine Street, just down the street from the main house. People 55 and older can drop in to talk to staff about local services and get a referral, with no appointment needed. A monthly Family and Friend Care Partner support group for people caring for an older adult also meets here (register with Braelyn at braelynd@kitshouse.org). Free, Kits House membership required.
Multilingual Helpline – Service BC
Phone line for help with BC government services and programs, in over 220 languages, run by Service BC. Say the name of the language needed when an agent answers, such as Cantonese or Punjabi, in English. Free to call. Open Monday to Friday, 7:30am to 5pm.
SeniorsBC.ca
BC government website with information for seniors on benefits, health and safety, housing, finances and legal matters, transportation, and caregiving support. Includes the downloadable BC Seniors' Guide, available in English, French, Chinese, Punjabi, Vietnamese, Korean, and Farsi. Free to use online, with help available by phone, email, or text in multiple languages.
Collingwood Neighbourhood House
Neighbourhood house near Joyce-Collingwood SkyTrain offering programs for seniors, families, and newcomers. Seniors services include Better at Home (subsidized housekeeping, grocery ordering, and a shuttle every second Friday), a free weekly walking club, social drop-ins, and help with government forms and benefits. Free food programs and settlement services for newcomers are also based here. Call 604-435-0323 or register online. Some programs require membership.
Services & Programs (6)
-
A free wellness conversation for adults 55 and older that connects them to the local supports they need, such as transportation, food, health care and social programs. Call Collingwood Neighbourhood House to set up an appointment.
-
Fridge and pantry stocked with free food, and located on the west facing side of Collingwood Neighbourhood House, adjacent to the gym entrance. Open 24/7. Wheelchair accessible.
-
Food security programs run by the Collingwood Neighbourhood House Food Justice team. A free Community Fridge and Pantry at the CNH entrance is open to anyone. The Harvest Box Market offers subsidized produce on a pay-what-you-can basis. The Free Food Program currently has a waitlist. Call 604-435-0323 for current details.
-
A weekly drop-in at Collingwood Neighbourhood House for people who are homeless or precariously housed in Renfrew-Collingwood and beyond. Saturday mornings offer a free hot breakfast, showers and a clothing exchange while supplies last, plus help connecting to housing, health care and counselling. No referral or registration is needed; people just show up. The program has run since 2004 and serves 60 to 80 people most Saturdays.
-
A one-on-one appointment with a peer navigator who helps seniors fill out government forms such as OAS, GIS, CPP, SAFER, MSP and the BC Bus Pass, and points them to other local supports. Free for any senior. Call or email Helen Su to book a time.
-
Volunteer drivers give one-on-one rides to adults 55 and older who live in the Renfrew-Collingwood area, for a suggested $5 donation per ride, plus occasional free group outings. Call or email Joe Chan to ask about a ride.
Community Service Office (CSO) – Vancouver
Walk-in drop-in office run by Connective (formerly John Howard Society Pacific) for people facing barriers such as homelessness, mental health challenges, substance use, developmental disabilities, or past involvement with the criminal justice system. Staff help with getting ID, finding and keeping housing, income tax filing, education upgrading, and referrals to employment, treatment and advocacy services. During the school year, UBC's Smiles on Wheels visits the office for low-cost dental care. No referral or appointment is needed.
Frog Hollow Neighbourhood House
Neighbourhood house in Hastings-Sunrise running programs for seniors 50+, including Tai Chi, a dance group, a knitting group, Men's Shed and the Therapeutic Activation Program for Seniors (TAPS). Dine & Connect is a free monthly social meal where older adults can meet neighbours over food; dates are posted on the seniors programs page. Email seniors@froghollow.bc.ca or call to ask about a program; some require registration.
Services & Programs (3)
-
Staff help people 50 and older find local services, fill out forms and speak up for what they need. Free, no referral needed. Email seniors@froghollow.bc.ca or call 604-251-1225.
-
Friendly visits and home deliveries for seniors in Hastings-Sunrise who are isolated or can’t easily leave home. Free. Contact Gloria Tsui to ask about a visit or to refer someone.
-
Free monthly dinner for older adults (50+) to make new friends and connect with neighbours. Sign up required; contact seniors@froghollow.bc.ca. Wheelchair accessible.
Kitsilano Neighbourhood House
Neighbourhood house on the Westside offering programs for seniors, families, and newcomers, including weekly seniors lunches, exercise classes, food distribution, English conversation circles, and community kitchens. Most programs are free or low-cost. Visit the front desk Monday to Friday, 9:30am-4pm, or call 604-736-3588 to ask about a program.
Services & Programs (5)
-
A Community Connector meets one-on-one with people 55 and older who feel lonely, have a low income or are going through a hard change, and helps them make a plan to get connected to activities, transportation, housing information and other supports. Free, Kits House membership required. Interpretation is available on request.
-
Take what you need and give what you can to this pantry with non-perishable foods and fridge/freezer with perishable items. Available 24/7. Located outside the neighbourhood house on Vine Street.
-
Weekly drop-in lunch at Kitsilano Neighbourhood House for adults 55 and older, no registration needed. Volunteers and a staff chef serve a healthy, home-cooked meal alongside light exercise, games, and occasional presentations or performances that build social connection. Cost is $9 at the door, a 10-meal punch card works out to about $8.18 a meal, and taking part requires a Kitsilano Neighbourhood House membership. Held Tuesdays 11am to 1pm at the Community Hall, 2305 West 7th Ave.
-
Provides free fresh and non-perishable food items to take home through a weekly distribution program. Access is managed through a randomized scheduling system, with regular participants assigned pickup times and notified earlier in the week. First-time drop-ins may still receive food depending on availability. Participants can be added to the weekly list after their first visit. Those without contact information can check in before Friday or drop in on the day. This program operates out of the Living Room drop-in space at Kitsilano Neighbourhood House.
-
A trained volunteer, called a Memory Buddy, is matched with a person living with dementia so they can take part in Kits House programs together. It is free and no membership is needed. Fill out the referral form on the website or call to ask about a match.
South Vancouver Neighbourhood House
Neighbourhood house in South Vancouver offering programs and support for seniors, in partnership with the South Vancouver Seniors Hub. Services include community lunches, social and wellness groups, ESL classes, caregiver and grief support groups, tech help, and Better at Home support such as light housekeeping, transportation, and grocery delivery for people 55 and older. Most programs require a free SVNH membership, and some services use a sliding scale (community lunch $7, ESL one-time fee $5). Call or visit to register. Staff are available in English, Cantonese, Mandarin, Punjabi, and Hindi.
Help in these languages:- English
- 廣東話 Cantonese
- 普通话 Mandarin
- ਪੰਜਾਬੀ Punjabi
- 한국어 Korean
- हिन्दी Hindi
Services & Programs (7)
-
One-on-one appointments to help seniors understand government programs and find the right local service, in English, Cantonese, Mandarin, Punjabi or Hindi depending on staff. Free with membership. Call to book a time.Help in these languages:
- English
- 廣東話 Cantonese
- 普通话 Mandarin
- ਪੰਜਾਬੀ Punjabi
- हिन्दी Hindi
-
A weekly group that gives seniors support and information after the death of someone close or another loss. Free with membership, registration required. Call or email Alex Hill to join.
-
One-on-one help with phones and computers by phone, email or Zoom, in English, Cantonese or Mandarin. Free with membership. Call or email Frank Lin to book a session.Help in these languages:
- English
- 廣東話 Cantonese
- 普通话 Mandarin
-
A beginner English class taught in Cantonese for older adults, on Wednesday afternoons. A one-time $5 fee covers the class. Call or email Frank Lin to register.Help in these languages:
- English
- 廣東話 Cantonese
-
A hot lunch for older adults every Wednesday at South Vancouver Neighbourhood House, for $7. Registration is required. Call or email Alex Hill to book a spot.
-
Prepared frozen meals delivered to seniors’ homes every Thursday, for $6 to $7 a meal. There is a waitlist. Email frozenmeals@southvan.org or call to be added.
-
An online support group, by Zoom or WeChat, for family and friends caring for an older adult, in English, Cantonese or Mandarin. Free with membership. Contact Ping Chen to join a language group.Help in these languages:
- English
- 廣東話 Cantonese
- 普通话 Mandarin
Coast Mental Health – Street Outreach Program
Outreach workers meet people who are homeless or at risk of homelessness where they are, on the street, in a shelter, or in a temporary place, in the Downtown South area of Vancouver. Helps with urgent needs like food, clothing, and emergency shelter, plus getting identification and applying for income assistance. Supports finding and keeping housing, including help with applications, move-in, and talking to landlords, with rent subsidies sometimes available. Also refers to health care, counselling, and addiction recovery services. Call 604-683-3787, Monday to Saturday 9am-4:45pm.
PovNet Society
Online tool for finding free or low-cost legal help and advocacy across British Columbia. The Find an Advocate map lets people search by topic, such as housing, tenancy, disability, elder law, employment, family law, debt, human rights, Indigenous legal issues, mental health law, newcomers to Canada, or income assistance, and by location, to find a nearby advocate or legal clinic. Does not provide legal advice directly. Free to use.
Vancouver Second Mile Society - DTES Seniors Centre
Vancouver Second Mile Society runs a drop-in seniors centre in the Downtown Eastside for low-income older adults. It offers low-cost breakfast and lunch, leisure activities such as bingo, Tai Chi, cards, and karaoke, computers with internet access, and information and referral help with the medical system, housing, welfare, and pensions. Open Monday to Friday, 8:30am-3pm, closed weekends, just drop in.
Services & Programs (1)
-
Outreach program in the Downtown Eastside for isolated seniors age 50 and older and adults living with a disability age 45 and older in SROs and non-market housing. Offers coffee houses, one-to-one peer counselling, community kitchens, social and hospital visits, and help with appointments and small tasks. Trains senior volunteers to support their neighbours and teach skills such as computer use. Call 604-254-2194 to connect with a worker or ask about getting involved.
Jewish Family Services - Main Office
Administrative and service office for Jewish Family Services providing counselling, case management, seniors support programs, and community service navigation. Services include mental health counselling, caregiver and family support, advocacy and referrals, emergency financial assistance, and programs that help seniors remain independent at home such as Home Support and Better at Home. The office also coordinates outreach programs, volunteer services, and community initiatives across Metro Vancouver.
Services & Programs (1)
-
Jewish Family Services program offering poverty-related support to people in the Lower Mainland, though as of October 2026 it is not taking new intakes for ongoing case management and housing support due to staffing shortages. Open to the Jewish community and others. For households with annual income under $40,000, offers case management, housing advocacy, help with the Jewish Housing Registry and rent subsidy applications, and emergency financial aid for rent, medical, or crisis expenses. Free. Call the JFS Care Line to start an intake.
