Pain BC

Free support for people in BC living with chronic pain, and their families, including a Pain Support Line by phone or text. The Pain Support Line offers one-on-one emotional support, information, and help finding resources with a trained support worker. Also offers self-guided tools such as LivePlanBe+, an online pain management education program, and Gentle Movement at Home, a series of guided exercise videos, plus peer support and skill-building resources. Call the support line Monday to Friday 9am-4pm, or text Monday to Thursday 1pm-8pm.