Osteofit

Certified exercise, education and falls-prevention program for people with osteoporosis, low bone density, mobility difficulties, or risk of fractures and falls. Developed by BC Women Hospital Osteoporosis Program and offered at community and seniors centres across BC, including several in Vancouver. No physician referral is required, but anyone 65 or older, or with specific medical conditions, may need medical clearance, checked by the instructor at the first class. Fees vary by location. Contact the community centre directly to register, or call 604-875-2555 for help finding a class.