Bounce Back – Reclaim Your Health
Free program teaching coping skills for mild to moderate depression, anxiety, stress, or worry, for adults. Includes self-guided online videos and workbooks available any time, in English, Cantonese, Mandarin, French, Punjabi, and Spanish. Telephone or video coaching is also available but needs a family doctor or nurse practitioner connected to the file. Self-register online at bouncebackbc.ca or call 1-866-639-0522 for more information.
Help in these languages:- English
- 廣東話 Cantonese
- 普通话 Mandarin
- ਪੰਜਾਬੀ Punjabi
- Español Spanish
- Français French
Details
- Categories
- Mental Health & Addiction
- Services
- Mental Health Care, Counselling
- Who it is for
- Adults, Seniors
- Area served
- All of British Columbia
- Neighbourhood
- Phone / Online Only
- How to use it
- Phone, Online
- Languages
- Cantonese (廣東話), Mandarin (普通话), Punjabi (ਪੰਜਾਬੀ), Spanish (Español), French (Français)